Indian black salt, also known as kala namak or sanchal, is a type of Indian volcanic rock salt. The “black” salt is actually pinkish-grey due to the presence of iron and other minerals. Indian black salt has a very distinctive sulfurous taste, often compared to hard-boiled egg yolks. Its health benefits are numerous according to ayurvedic medicine.
Is considered a cooling spice in Ayurveda and is used as a laxative and digestive aid. It is therapeutic in nature. Used as a remedy for poor eyesight and hysteria.
Black salt tends to have less sodium than table salt so it can be helpful to people with high blood pressure and/or on low-salt diets.
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