Dry grapes or raisins aid in digestion, treating constipation, improving bone health and increasing iron levels. They also help treat acidosis, bloating, anemia, fever, and sexual dysfunction. They have also been known for aiding in a healthy weight gain, as well as for their positive impact on the eye, dental, hair, and bone health.
They are made by drying grapes in the sun or in driers. This turns the grapes golden, green or black in colour. They are many health benefits of dry grapes and are everyone’s favorites. Dry grapes are used in cooking and desserts throughout the world. They are also added in health tonics, snacks and food.