1.Amla and honey are very good for health. Consuming Amla with honey daily has a lot of health benefits. It is good for increasing blood count and to maintain the health of the hair . We all know that it is a rich source of Vitamin C. It lowers cholesterol level. It helps to treat anemia and gives stamina.
Treats Digestive Problems: Honey soaked amlas is the best remedy for indigestion and acidity. They also increase your appetite and help in a proper digestion of food. Eat honey soaked amlas and drink the concoction to get relief from constipation and piles as well
2. Gulkhand or Rose Petal Jam:
Roses are the most liked and beautiful flower. It is also called as “King of flowers”. Roses are the medium to communicate emotions like love, sorrow, friendship, faithfulness, grief, joy and many more. Beside its beauty and fragrance, rose is a very useful flower in Ayurveda science.
The literal meaning of gulkand is; gul= rose; kand=sweet. That means rose sweet. This is a dessert kind of item which is used to treat several ailments.
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