SOULFUL CONNECT

Banana Milk - a quickie


A quickie evening dessert, children will love it.  

Ingredients

1. 2 ripe bananas
2. 1 tsp jaggery or honey
3. 1/4 cup milk
4. a pinch of cardamom powder

Preparation method

1. Chop or mash bananas lightly
2. Mix together the chopped bananas, jaggery and milk
3. Add cardamom powder

The chopping and mixing of banana should be done at the time of serving.  The banana changes colour quickly.  Eat it within a couple of hours after preparing it.  

Serve it as a healthy dessert every day!


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